Namaste

«There is a calmness to a life lived in gratitude, a quiet joy.» Ralph H. Blum, Author.

After a night of being worried, everything turns out well. Health is so important and for myself staying healthy means many things but Yoga is definitely part of the ingredients to be in good shape. I choosed this quote because my yoga practice is all about trying to calm down, stay grounded and being grateful for what life as bring me so far. Namaste.

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